Health Benefits Of Cannabis That Everyone Should Know
As the legality of use and possession of cannabis varies from country to country, many individuals are not aware of all the positives this plant comes with. If you’ve only been taught the bad sides of cannabis, it’s time to also familiarize yourself with all its benefits. If marijuana is legal in your country and you’re thinking about trying it, here are some perks you can expect.
Lowers anxiety
Harvard University researchers suggested in 2010 that cannabis can be used to reduce anxiety. In smaller doses, marijuana can act as a sedative and improve the smoker’s mood. However, in high doses, it can have the opposite effect, increasing your anxiety and even making you paranoid. So, whether you opt for gummies or vaping, it’s important to not go overboard.
Decreases depression levels
In addition to anxiety, cannabis can be used to alleviate depression symptoms. There are components of the drug that can reduce depression that is caused by chronic stress. On the other hand, it is important to note that marijuana is not the right approach for treating other mental health conditions, such as psychosis and bipolar disorder.
Prevents diabetes
One property of cannabis is helping the body regulate insulin. Therefore, it can also regulate and even prevent diabetes. According to the American Alliance for Medical Cannabis, marijuana can stabilize blood sugar, lower blood pressure, and improve blood circulation. To make the most of the anti-inflammatory properties of CBD, you can try mixing the tincture into a morning drink, taking a pill, or placing a few drops under your tongue.
Relieves chronic pain
A review of over 10,000 scientific studies concluded that products containing cannabinoids, including marijuana, are effective when it comes to relieving chronic pain. Many individuals have reported reduced pain levels as well as improved mood, better sleep, and lower anxiety levels thanks to cannabis. As people from all over the world use it to deal with their chronic pain, there are many CBD products to choose from.
Alleviates chemotherapy symptoms
In addition to people who suffer from chronic pain, cancer patients are also among the people who have found relief in cannabis. As chemotherapy can cause severe pain, loss of appetite, nausea, and vomiting, individuals that go through them turn to CBD to alleviate their symptoms.
Slows down the growth of some cancers
Besides improving appetite and reducing pain and nausea, there is some evidence that CBD can actually prevent cancer cells from growing and spreading. The American Association for Cancer Research concluded that marijuana can considerably slow down tumor growth in the lungs, breasts, and brain. It must be said, however, that cannabinoids are not effective in curing cancer.
Prevents Alzheimer’s disease
A 2006 study found that THC can slow down the progression of Alzheimer’s disease. This active ingredient that is present in marijuana blocks the enzyme that makes amyloid plaques. It is these plaques that kill brain cells, which can potentially lead to Alzheimer’s. Moreover, the inflammatory properties of cannabinoids can also treat brain inflammation which may result in the same disease.
Controls various types of muscle spasms
In 2003, a study showed that cannabis can be of help in controlling epileptic seizures. This is possible as THC binds the brain cells that are responsible for regulating relaxation and controlling excitability. Additionally, it can stop the muscle spasms and neurological effects of multiple sclerosis as well as soothe tremors of Parkinson’s disease. Symptoms of Crohn’s disease, Dravet syndrome, and Leeuwenhoek’s disease can also be decreased.
Helps with weight loss
Something else that cannabis can help with is weight loss. While you might associate marijuana with the munchies, many people claim that it actually makes them eat less. What is more, they also swear that cannabis causes them to lose weight. The reasons for this might be various. For example, as marijuana can provide relief from pain and increase mobility, staying active is easier. Then, as some people overeat when they are stressed, the anxiety-easing properties might be helpful as well. If marijuana is legal in your country, you can easily get some seeds online at Cannabis Growing Australia and ensure you always have a stash that will help you maintain your desired weight.
Treats glaucoma
Glaucoma is a disease that increases the pressure in the eyeball thus injuring the opting nerve and resulting in a loss of vision. Studies showed that smoking marijuana can lower intraocular pressure and prevent blindness.
Eliminates nightmares
Lastly, it should be said that marijuana can help people eliminate nightmares. Now, this has both positive and negative effects. Cannabis can interrupt the later stages of REM sleep and thus disturb your sleep cycle. On the other hand, as nightmares and other dreams also occur during this stage of sleep, interrupting them can actually be beneficial for people who suffer from nightmares, such as people with PTSD.
While marijuana is not legal everywhere, try making the most of it if you live in a place where it is widely available. If you are not sure about whether you can actually benefit from it and how to use it, make sure you speak to your doctor.